Sildenafil Citrate – Impotence Information

Erectile or sexual dysfunction is a more universal in nature than what you would ever imagine. One can not believe the official figure of 40% as it would be definitely higher since a lot of men would shy away from admitting the truth. Reasons for this could range from emotionally destabilizing factors like stress and depression to some inevitable factors like ageing and declining testosterone levels. However, there are also some lifestyle determinants like smoking, consumption of alcohol and ingestion of recreational drugs which are responsible for this. Men should always consult with their physician before beginning treatment with sildenafil citrate. The medication is not for everyone, and a healthcare professional needs to evaluate medical history and perform a thorough medical examination before prescribing the drug.

Anything which hampers blood flow to the penile area can affect erections negatively. It is now known that erection can not be possible unless there is good amount of blood flow to the penis.

Smoking causes a significant reduction in the number of erection a man has while asleep. When there is such reduction in the number of nightly erections, it is an early sign of something going wrong and that there is not adequate amount of blood flowing which can result in an erection. A study conducted by the Section of Endocrinology of the Lahey Hitchcock Medical Center, Burlington, Massachusetts indicates that this could happen due to excessive smoking. Even when you stop smoking for a day, it can restore normal nighttime erections.

Teenagers who are heavy smokers can expect their semen quality to suffer very badly. Additionally the sperm quality gets further diluted. This not only bars them from becoming fathers but may also involve giving birth to defective children born with genetic abnormalities caused by poor DNA begotten from either parent.

Studies conducted have revealed that chances of men being affected erectile dysfunction increases manifold when he is a heavy drinker and not to that extent when the man drinks in moderation. Not only does alcohol inhibit performance but it also affects libido which makes erection impossible.

Thus to enjoy a rewarding sex life, choose a healthy lifestyle. If you follow a good diet plan backed up by adequate exercise you could increase your sexual stamina and enjoy good health too. There are effective herbal therapies available for the treatment of erectile dysfunction which acts as an aphrodisiac and pumps in more blood to the penis.

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